HOW TO PREVENT OBESITY INSTRUCTIONAL
VIDEO
Date: 10/08/05
Producer: Mark Schueler
Video |
Audio |
FADEUP ON: 1.
GRAPHIC: OBESITY STARTS NOW |
SELECTED JAZZ TRACK UNDER SCHUELER: Obesity starts earlier in life than you may
think. |
2. LS
OF CAFETERIA 3. CU
OF FRENCH FRIES 4. CU
OF POTATO CHIPS 5. CU
OF ICE CREAM |
Eating poorly now will cause obesity later in
life. Foods like
French fries, potato chips, and ice cream should only be eaten once per
week. |
6. LS
OF CHILDREN PLAYING AT HOME 7. CU
OF VEGETABLES 8. CU
OF CHILD EATING CEREAL 9. CU
OF SODA AND FRUIT-DRINKS 10.
MS OF CHILD DRINKING A GLASS OF MILK |
If you have children, it’s important that the food
available for them is healthy.
Fruits and vegetables make great snacks. Chose whole-grain breads and cereals so that your
child gets more fiber.
And limit sugary beverages such as sodas and
fruit-flavored drinks.
Instead serve water or milk. |
11.
LS OF WEIGHT ROOM 12.
LS OF A GROUP RUNNING 13.
LS OF AEROBICS CLASS |
Diabetes is caused by obesity, and non-active
lifestyles.
The best prevention method for obesity is eating
healthy and exercising regularly. |
14
FADEOUT |
MUSIC
FADE |