HOW TO PREVENT OBESITY INSTRUCTIONAL VIDEO

Date: 10/08/05

Producer: Mark Schueler

Video

Audio

FADEUP ON:

 

 

 

1.  GRAPHIC: OBESITY STARTS NOW

SELECTED JAZZ TRACK UNDER

 

SCHUELER:

 

Obesity starts earlier in life than you may think. 

 

2.  LS OF CAFETERIA

 

 

3.  CU OF FRENCH FRIES

 

4.  CU OF POTATO CHIPS

 

5.  CU OF ICE CREAM

 

Eating poorly now will cause obesity later in life.  Foods like

 

French fries,

 

potato chips,

 

and ice cream should only be eaten once per week. 

 

6.  LS OF CHILDREN PLAYING AT HOME

 

7.  CU OF VEGETABLES

 

 

8.  CU OF CHILD EATING CEREAL

 

 

9.  CU OF SODA AND FRUIT-DRINKS

 

10.  MS OF CHILD DRINKING A GLASS OF MILK

 

If you have children, itís important that the food available for them is healthy. 

 

Fruits and vegetables make great snacks. 

 

Chose whole-grain breads and cereals so that your child gets more fiber. 

 

And limit sugary beverages such as sodas and fruit-flavored drinks. 

 

Instead serve water or milk. 

11.  LS OF WEIGHT ROOM

 

 

12.  LS OF A GROUP RUNNING

 

13.  LS OF AEROBICS CLASS

 

Diabetes is caused by obesity, and non-active lifestyles. 

 

The best prevention method for obesity is eating healthy and exercising regularly.

 

14  FADEOUT

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